Which milk is best?

[SugarNspiceNallThingsNice]

Hi I'm starting a low carb diet and I'm wondering which milk do you use in your tea or coffee?

Hi could you drink them black if so that would be best and save up dairy to use in other stuff or drink herbal teas? X

I use unsweetened almond milk in coffee, not sure what it would taste like in tea though, but it's v low carb.

Full fat - but go easy on the number of cups you're drinking, as the carbs in milk can quickly add up