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Low-carb diets

Any suggestions for an App to help with low carbing?

1 reply

hifi · 21/06/2016 14:38

basically to track and find out what carbs certain foods have,

OP posts:

Thanks

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Theydontknowweknowtheyknow · 25/06/2016 10:03

I've been using S Health which is a Samsung app (I believe).

It's not specifically geared for Lchf and focuses on calories more than anything but it does give a breakdown of the no. Grams you've eaten in Carbs, Fat and Protein so you can make sure you are keeping to your ratios.