When I'm stressed/tired/ill is when is I'm prone to 'treat' myself with large piles of sweets and chocolates. I'm low carbing and life's a bit manic and I want an instant fix of Something Nice. So, what are your low-carb food treats? Or should I try to stop using food as a reward altogether and (eg) buy a nail varnish instead? What do you do to fill the treat gap when you can't shove a Twix in it?!
Thanks in advance for any advice/experience/good (and quick!) treat ideas.