Do I have to count carbs?

[Elfina]

Obviously, I know that this would be best, but am keen to avoid any actual counting.

Will this WOE still lead to weight loss?

I have lost 26lbs since Jan 8th. I don't carb count. I do look at the carb content of my food and if it has more than 4 net grams of carbs per 100g serving then I won't eat it.

Come and join Bootcamp. It's been designed around not having to count anything!