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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Bugger - messed up a bit on the 3rd day :(

1 reply

nikki1978 · 27/02/2015 16:14

I'm not going to give up but I woke up this morning feeling so weak and lethargic that it worried me a bit (granted I suffer from anxiety!). So I ate half a banana then for lunch ate a load of bbq chicken wings.

Feeling a bit better now.

Will this have thrown me badly?

OP posts:
pootlebug · 28/02/2015 13:23

No. Just make sure you move on from it straight away and back to low carb, rather than thinking 'sod it now' and eating every carb you can find.

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