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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Malitol in Chocolate

1 reply

idontlikealdi · 03/09/2014 09:45

Word of warning, I bought some chocolate billed as sugar free and carb controlled in America, ate some last night. The pack says "may cause mild laxative effect". Oh no it doesn't, it has a severe laxative effect, it was awful, and I only ate three pieces - 27g altogether!

OP posts:
miffy49 · 03/09/2014 12:23

Grin Oh boy have I been there!

Sugar alcohols are OK for some but there are people like us who have shocking reactions. When they first became popular little kids were ending up in A&E because their mums thought it was OK to let them eat a full packet given that it wouldn't rot their teeth!

I have gluten intolerance and I would put the pain etc on a par with that when its in full swing. There really should be better labelling.

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