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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Nice tasting lower carb flours

1 reply

Marmiteandjamislush · 16/08/2014 18:39

I've tried protein powder-- yack! It was very expensive and ended up throwing it away, so wanted some advice before trying something new. Thanks.

OP posts:
sj73 · 18/08/2014 19:45

Coconut flour is brilliant. Be careful with quantities as it tends to suck up moisture. Love almond flour too and often combine the two to make bread/brownies etc.

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