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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

The Harcombe Diet

3 replies

GLBD · 28/05/2014 22:04

Only joined mumsnet yesterday in order to read posts re The Harcombe Diet. On day 11 and keeping on phase 1 for several weeks as I have a lot of weight to lose. Reading the book I notice I'm to eat puffed rice cereal for breakfast and rice pasta for lunch. Not a clue what either is or where to buy said products. Any ideas anyone??

OP posts:
slater23 · 28/05/2014 22:27

Holland and Baratt

Osmiornica · 02/06/2014 19:02

This reply has been deleted

Message withdrawn at poster's request.

Fourarmsv2 · 03/06/2014 22:06

I don't eat either of them! But you can get them from the Free from sections as Osmiornica posted.

You can eat whatever you like - don't feel constrained by menu plans. I have curry for breakfast if that's what I fancy!

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