I want to lose a stone and have never really low carbed before, a brief dabble with South Beach in the past.
I have had really good results with WW but have a terrible sugar addiction I want to try and break. Plus, I don't like the new plan and cba to count at the moment.
So I thought I'd give low carb a try. I feel like this is far too much food though and the high fat element really doesn't sit comfortably with me. Old habits die hard!
Today I have had:
B: celery spread thickly with crunchy peanut butter
L: chicken and mayo with green salad
S: 2 crab sticks and a chicken drum stick
D: beef stroganoff with zero noodles.
Am I on the right lines or is this too much?