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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I'm shocked - Bullet Proof Coffee is actually lovely!

8 replies

JimmyCorkhill · 16/04/2014 13:10

I have been drinking waaaaaay too many coffees with cream so decided to give BPC a go. If you don't know what it is, it's coffee with a tsp of butter and a tsp of coconut oil whisked together. Sounds gross, right? I made the 1st one expecting to be disgusted and had visions of having to acquire the taste over the weeks. But no. It's bloody lovely. And I've only got cheapo Aldi instant coffee. They keep you going for hours too. Only problem is I now drink waaaaaaaaay too many BPCs!!!

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SuburbanSpaceperson · 16/04/2014 13:13

It really does sound hideous, but I'll take your word for it that it's actually nice. I won't be trying it though as I like my coffee black.

Aseaandthreestars · 16/04/2014 13:16

DH and I love these (although we call them Kevlar Coffees as we can never remember if they're bullet or bomb proof).

I use a stick blender to get a nice froth on it - a small whisk doesn't seem to be able to mix as well.

Am interested to hear if anyone has any variations.

BeeKayP · 16/04/2014 15:42

So delicious. Remember butter is just cream churned!! So it's like adding double cream to your coffee.
My favourite mix is coconut oil, butter, dash of vanilla essence, cocoa powder. If I'm feeling extra crazy I'll add a meted square of dark choc too.

I've bought sugar free syrups in the past but they're usually so expensive. Birthday coming up so I may ask for a selection!! I miss my Starbucks hazelnut lattes lol

SirNoel · 16/04/2014 18:45

I add a half teaspoon of cinnamon to mine. Lovely

JimmyCorkhill · 16/04/2014 20:57

Fab ideas, thanks Smile

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linesandlines · 17/04/2014 21:22

It is delicious, amazingly! Like the mooncup - the idea sounds disgusting, but if you're brave enough to try, you're a convert.

For the first couple of weeks I thought it was OK-ish, then I realised that unsalted butter might be better than salted Easter Blush. No salt makes all the difference!

everythingsgoingsouth · 01/05/2014 13:55

just started low-carbing this week:)

why is having butter in your coffee better than milk/cream please?

I have been having an oxo cube in hot water to replace some of my cuppas!

JimmyCorkhill · 01/05/2014 19:34

I think it's because butter is the lowest carb/less sugary than milk or cream.

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