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Low-carb diets

Been dukaning - is just low carb better?

1 reply

newsandreviews · 25/03/2014 14:43

Dukan makes me feel miserable!! If I could add in cheese, cream and some other yummies might be more bearable.

Chocolate maybe??

OP posts:
Onsera3 · 01/04/2014 11:01

Yes I much prefer Atkins to Dukan. More satisfying and the weight doesn't come straight back on if you stop because you haven't starved yourself of fat. Would never do Dukan again. Impossible to eat enough calories IMO and low cal doesn't work for me.

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