im nearly 3 stone overweight

[walterwhiteswife]

im 5ft and weigh 74kg. have started slimfast diet today. anyone have any idea or recipes for evening meal?

I don't want to put you off but have you tried the Paul Mckenna Way of Eating? Because I reached my target weight loss (the same as yours) and I'm maintaining. it's a completely different approach and it effin' works !!!

Dh just put all his weight back on after doing slimfast with extra .

oohh I will have a look ty xx