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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

How do you make homemade low carb sausages?

5 replies

StuntNun · 25/01/2014 10:15

The only low carb sausages I can buy locally are the M&S 95% ones which are nice but a bit pricey, especially as the nearest M&S is 10 miles away. My BIL bought us a mincer with sausage-maker attachment so I thought I would try making my own.

I have bought some hog casings and a gluten-free seasoning pack which has potato instead of breadcrumbs but I'm wondering what meat would be best to make low carb - high fat sausages. I think a combination of pork belly and pork shoulder would work but I'm not sure of the proportions. Has anyone tried making their own low carb sausages.

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FavadiCacao · 25/01/2014 10:30

Belly and shoulder are good. I have used shoulder and homemade bacon before. There's no need to add potato or starch, just let the mix rest in the fridge for half an hour.
Good luck :)

StuntNun · 25/01/2014 12:30

Thank you. Isn't it a bit dry if you use 100% meat? I was thinking about 95 or 97.5% meat.

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StuntNun · 25/01/2014 12:30

Hold the phone... homemade bacon?! How do you slice it thin enough?

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FavadiCacao · 25/01/2014 13:18

No, they are quite juicy. You can add a bit of wine or an egg, if you like.
You need a very sharp knife to cut the bacon thin but it will not be wafer thin.

StuntNun · 09/02/2014 19:24

Homemade sausages were made today and were lovely. I wasn't sure whether to mince the fat on the pork shoulder or not so I left it out and made it into pork scratchings instead.

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