I'm trying to re-lose the half stone that has crept back on over the summer holidays ... Recently been looking at my diet and has been pointed out on another thread that I am a carb and sugar addict!! Admittedly in the form of fruit, cereal and yogurt, but still ...
So, am trying to up the protein. What are good low-carb / low-sugar snacks??
I normally go for fruit (eat loads!!) either fresh or dried, or a cereal bar. Would be great to find some more protein-rich alternatives!