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Low-carb diets

Allowed foods and rules?

4 replies

HotCrossPun · 09/06/2013 12:58

I've been reading through these threads all morning and am excited to get started low-carbing!

I keep reading about a list of foods that you are allowed, where is it?

Going shopping in a bit and want to make sure I get all the right ingredients Grin

OP posts:
HeySoulSister · 09/06/2013 13:01

veg....low carb veg
salad....not too many toms

HotCrossPun · 09/06/2013 13:08

Thanks HeySoulSister

Is diet fizzy juice allowed?

OP posts:
HeySoulSister · 09/06/2013 13:11

hmmm...not sure its advised to be honest. contains sugar/aspartame

Ruprekt · 09/06/2013 19:58

You need to contact Biwi as she is the lc guru!

There is a list of allowed foods.

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