Cambridge Diet Plan

[Heather100]

Hiya, I am starting the CD on Monday, the counsellor is coming round to weigh me & give me the shakes etc I've read a lot of people week by week weight loss which is great however I've not read anything about when people have come off it... Are you managing to maintain? Have you ended up bigger then when you started? I'd love to hear from people who have done the CD
Thaaanks x

Hey I'm not a big êater but weight gain due to thyroid and pregnancy twice. Lost 4 stone over 2yrs on 7x6 wk attempts on cambridge 810 (some failed due to blood levels hence had to stop and why taken so long).

Each time when thyroid ok I lose approx 1st7 in 6wks & usually put 3lb back on long term, keeping lost at 1st3.