New HFLC BootCamp starting on 4 August: Sign up thread

[prettybird]

I’m going to run a (high fat low carb) Boot Camp from 4 August for 6 weeks. I’m doing it for purely selfish reasons as we’re off the South Africa mid September and running a Boot Camp will help me to stay focussed

I’ll do my best to channel BIWI and her Big Stick

If you want to join, please add your name to this list. The lovely @ListeningQuietlyhas said that she will set up the Spreadsheet of Fabulousness.

I’ll post up the Rules and some preparation thoughts towards the end of the week, in time for shopping/menu planning for the following week.

1. Prettybird

1. Prettybird
2. VenusandMars

It is excellent timing for me. Birthday this week, holiday mid September. August has very few reasons not to be on track. Thank you @prettybird

Oooh, thank you for this!

1. Prettybird
2. VenusandMars
3. HazelNotHungryLC

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123
Peonybulb

Thank you for doing this @prettybird

1. Prettybird
2. VenusandMars
3. HazelNotHungryLC
4. CleanQueen123
5. Peonybulb
6. lastchancesalmon

1. Prettybird
2. VenusandMars
3. HazelNotHungryLC
4. CleanQueen123
5. Peonybulb
6. lastchancesalmon
7. LowCarb4Me

First time joining and determined to be more consistent. Thank you @prettybird

1. 1. Prettybird
2. 2. VenusandMars
3. 3. HazelNotHungryLC
4. 4. CleanQueen123
5. 5. Peonybulb
6. 6. lastchancesalmon
7. 7. LowCarb4Me
8. 8. Potas

1. Prettybird
2. VenusandMars
3. HazelNotHungryLC
4. CleanQueen123
5. Peonybulb
6. lastchancesalmon
7. LowCarb4Me
8. Potas

9 FinallyHere

with many thanks to @prettybird

happy to field any spreadsheet questions please flag to my current incarnation @FinallyHere

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123
Peonybulb
lastchancesalmon
LowCarb4Me
Potas

9 FinallyHere
10 PistachioTiramisuLimoncello

I’m in! 🙌

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123
Peonybulb
lastchancesalmon
LowCarb4Me
Potas
FinallyHere
PistachioTiramisuLimoncel
DrBlackbird

photos from holiday were a wake-up call… 😬

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123
Peonybulb
lastchancesalmon
LowCarb4Me
Potas
9 FinallyHere
10 PistachioTiramisuLimoncello
11 DrBlackbird
12 SemmaLina

The numbers got lost somewhere

Signing up as I will need to be kept in check ….as I have Dd staying for her birthday weekend , my birthday ( 65 ! No can’t be ) a little Cotswolds mini break and a family wedding all in 2 weeks in the middle of August

But …. A week in Majorca in September and I’ll need my beach body back ( and I know to have a beach body , I just get my body onto the beach )

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123
Peonybulb
lastchancesalmon
LowCarb4Me
Potas
9 FinallyHere
10 PistachioTiramisuLimoncello
11 DrBlackbird
12 SemmaLina
13 LeFromage

lost 25kg so easily last year on a very basic first attempt at Keto and it improved my mental health hugely (clarity of thought, executive function, journalling through different emotions rather than eating them away) and then forgot all my hard work and put 20kg back on due to an injury. 🙄 here for accountability and post bootcamp boost to learn how to turn this into a lifestyle choice. Been doing lots of reading on metabolic psychiatry and ketogenic improvements for mental health to remind me how effective ketosis is for lifting me out of depression.

Prep thread here:
https://www.mumsnet.com/talk/low_carb_bootcamp/5382638-summer-25-boot-camp-prep-thread?utm_campaign=thread&utm_medium=app_share

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123
Peonybulb
lastchancesalmon
LowCarb4Me
Potas
9 FinallyHere
10 PistachioTiramisuLimoncello
11 DrBlackbird
12 SemmaLina
13 LeFromage
14 BuffyTheBuffetSlayer

Thank you Prettybird! 🙏

Just realised that I’d been misnaming the lovely @finallyhere - obviously need to the Boot Camp to get my brain back into gear

Thanks @prettybird this is just what I need.

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123
Peonybulb
lastchancesalmon
LowCarb4Me
Potas
9 FinallyHere
10 PistachioTiramisuLimoncello
11 DrBlackbird
12 SemmaLina
13 LeFromage
14 BuffyTheBuffetSlayer
15 champignonsavage

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123
Peonybulb
lastchancesalmon
LowCarb4Me
Potas
9 FinallyHere
10 PistachioTiramisuLimoncello
11 DrBlackbird
12 SemmaLina
13 LeFromage
14 BuffyTheBuffetSlayer
15 champignonsavage
16 CrystalTits

thank you @prettybird and @FinallyHere

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123
Peonybulb
lastchancesalmon
LowCarb4Me
Potas
9 FinallyHere
10 PistachioTiramisuLimoncello
11 DrBlackbird
12 SemmaLina
13 LeFromage
14 BuffyTheBuffetSlayer
15 champignonsavage
16 CrystalTits
17 Shells

Prettybird
VenusandMars
HazelNotHungryLC
CleanQueen123
Peonybulb
lastchancesalmon
LowCarb4Me
Potas
9 FinallyHere
10 PistachioTiramisuLimoncello
11 DrBlackbird
12 SemmaLina
13 LeFromage
14 BuffyTheBuffetSlayer
15 champignonsavage
16 CrystalTits
17 Shells
18 Avoiding the twitch

Hello lovely Bootcampers

ive transferred names in preparation to start tomorrow. Anyone else still very welcome to join, please @FinallyHere
. to be added to the spreadsheet

feel free to join without posting on tvd spreadsheet and oc house , add yourself to spreadsheet if you are happy to do so.

And with thanks again to @prettybird the link to the Spreadsheet of Fabulousness

Thanks @FinallyHere I'll be on that spreadsheet in the morning!

New thread https://www.mumsnet.com/talk/low_carb_bootcamp/5385612-summer-25-hflc-boot-camp-week-1-and-were-off?utm_campaign=thread&utm_medium=app_share