2024 Pre-Christmas Low Carb Bootcamp - sign up here!

[BIWI]

The next Bootcamp will start on 21 October. As with other Bootcamps, this one will last for 8 weeks, so will end on 15 December.

Sign up here! Keep the numbering going on, and c+p your own name.

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Wouldn’t you know on day 1 my scales stopped working! I’ll enter my last known weight and get new ones.

This time around I need to be more careful about cheese and cream consumption. I went a little bit overboard with those as compensation for dropping carbs. Plus more water.

Had the feta and Parma wrapped chicken with a plateful of veggies last night. I do find myself waking up in the middle of the night feeling hungry sometimes to the point of a mild stomach ache but drop back to sleep.