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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Gum. Stevia. Diet Coke. Confused?

1 reply

DozeyTwonk · 08/06/2019 10:48

Hi can some clear up confusion for me? Can I use these products as a no carb alternative. Is sugar free gum carb free?
Is stevia carb free? Help!

OP posts:
BIWI · 16/06/2019 17:10

Yes they are carb-free - but they are artificial sweeteners which we try to avoid on Bootcamp.

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