Lidl high protein, low carb bread roll.

[WhoTheFuckIsSimon]

Saw these in Lidl earlier amd was wondering what people think. Didn't buy one as really want to eat differently but wondered if in a while they might be ok once in a while? Each roll is 112g.

Lidl High Protein Rolls
Ingredients:
Water, Linseeds, Wheat Protein, Soya Flour, Whole Wheat Flour, Sesame, Soybean Meal, Sunflower Seeds, Wheat Bran, Oat Fiber, Yeast, Salt, Colouring Spice Extracts (Curcuma).

Nutritional Information:

Typical Values per 100g:

Energy 1194kJ/268kcal

Fat 13.4g (Of which saturates 0.4g)

Carbohydrate 8.5g (Of which sugars 0.5g)

Fibre 12.4g

Protein 26.7g

Salt 0.99g

Allergens:

For allergens see ingredients in bold.

May contain traces of milk and egg.

Interesting! Are they sold in packs of 4 or 6? Where in the store did you find them - I've not seen them in my local place?

They're single rolls. In the fresh bakery section.

Aha! Thank you, must check this out.

I've been having them and they are lovely! I find them quite big so I just have half at a time which is then only 4 carbs. Had half for lunch today with leftover roast chicken mixed with Mayo and chorizo. Was delish! I bought a load at the weekend and put them in the freezer.

Really?! I must go into lidl and give these a go. I'm really craving bread this time.