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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Original poster

Dairy Free Low carb

2 replies

mootime · 04/01/2015 14:15

Hello,
Has anyone done bootcamp dairy free? DSL has a milk allergy and I'm still feeding him twice a day so I can't take any dairy until I manage to wean him . Does anyone have any hints or good recipe s?

OP posts:
FelixFelix · 05/01/2015 10:18

It may be worth looking up some paleo recipes if you're looking for ideas, as I believe they are dairy free. You can adjust ingredients to make them lower carb Smile

Hopefully someone else will have some advice too!

Gcalgske · 14/02/2015 00:58

I'm an old hand at low carb and dd is CMPA so I cook lots of stuff for us both in a paleo way, without dairy. Coconut milk is your friend. X

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