Any Antenatal excercise classes in Bristol/South Glou

[taylo100]

Hi
My first baby is due at the end of November and until I found out I was pregnant I was a keen gym goer. I have since given up my membership due to being too tired!!

Does anybody know of any gentle excercise classes just for pregnant women in Bristol or South Glos. I live in Hanham and I just don't seem to be able to find anything. Even the leaflets given to me by my midwife are out of date.

Thanks in advance

Swimming is excellent exercise when you are pregnant and as far as I know it is free. Some swimming pools run special sessions for pregnant women. HTH

Yes thanks, I've started going swimming but just wanted to find either a Yoga or fitball class.Thanks for your suggestion tho.

hiya -

did you find one? if not, you could try:

Born Together

or

Relaxed Birth & Parenting

Both have lots of classes for pregnancy and with small people :)

Have fun!