Hi Ladies
I hold Yummy MumaSize classes for all trimesters. I'm a fully qualified ante natal fitness instructor.
Classes are every Monday night at Strood and Frinsbury Social Club at the Bottom of Cliffe Road and Gun Lane in Strood.
7.30pm, £4 per class
Call Michelle on 07766012584 or email [email protected] for more information.
Great way to get fit for labour and we also concentrate on strengthening those pelvic floor muscles!
PS - I'm 25 weeks pregnant myself