post partum pilates

[gypsy22]

anybody know of a good pilates class/ teacher in kensington/holland park/olympia area -( sadly cant afford one to one)-- who does a group class for post partum/post natal. already seeing physio but pilates is reccomended in addition..

There is a brilliant pilates teacher who I know teaches in Virgin Active in Kensington, and I think does at least one class in the Life Centre... she is called Beata (can't remember her surname). You have to be a member for the Virgin Active, but I think the Life Centre is pay as you go.

She is very knowledgable about what everyone's capabilities are and is so calm... I love the atmosphere in her classes.

(mental note, must go back to pilates classes!)

She does do one on one as well, which I know you said you can't afford (neigher can I, though that would be my ideal too...). Perhaps you have a few friends who might club together for a small class? She will do private work for a few of you, as I've asked her about that in the past...

These classes are new to Chelsea - it's a one-off workshop session on a Saturday morning... Would love to see you there, I can definitely help!

pregnancyfitnessinsurrey.com/mummy-tummy-masterclass.html