Hi everyone,
Just to let you know I have started teaching Buggyfit classes in Watford and Kings Langley.
Buggyfit is the ultimate fitness class for new Mums wanting to get back in shape after their new arrival. This power walking class, with strengthening and toning exercises is proving to be the answer to shifting postnatal weight and re-toning your body after giving birth.
Classes cost £5 for an hour session.
Watford classes meet at the paddling pools in Cassiobury Park on a Thurs morning at 10am.
Kings Langley classes meet at the recreational park on Primrose Hill on a Monday afternoon at 1.30pm.
For more information check out www.buggyfit.com