hi ladies,
just thought some of you may be interested in how to get back in shape after your bundle of joy arrives.
obviously you should wait for the all clear from your doctor or midwife.
then why not come and join us at some of our friendly classes in north leeds.
we are currently running general classes in Rawdon on a mon and wed eve but are also running weight loss bootcamps in the eves and during the day at Rawdon and Lawnswwod.
if you want any further details please check out our website www.freewebs.com/fit2dance or e mail us at [email protected].
enjoy your babies.!!