antenatal yoga/exercise classes in the Borders?

[mybabysinthegarden]

Anyone know of any antenatal yoga or exercise classes in the Borders? My web searching has so far been fruitless. I know there's Aquanatal in Kelso but that's a bit far from me.

Hi there,

Just wondering if you found any antenatal classes in your search, albeit over a year ago?! I too am now looking and getting nowhere.

Thanks.

Didn't have any luck I'm afraid; I never made it to the aquanatal at the Kelso pool but heard good things about it. I asked the midwife and she suggested finding a normal yoga class as the instructor would probably be able to help you adapt it to pregnancy-- but I didn't ever get quite that organised!

Good luck and hope you find something.

There are really great aquanatal classes in Berwick-upon-Tweed run by the local midwives. Suspect if Kelso is too far this might not work either though, depending on where you're based in the Borders