Dear Mums,
just to let you know that Active Together (a Leicestershire-wide programme to enable more adults to be more active, more often) are starting a Buggy Tone class on Weds. 1st September 2010 from 11am.
Linda, a level 3 qualified personal trainer & Ante- & Postnatal exercise specialist, brings a new and energising Buggy Tone fitness course to Broughton Astley! The classes are aimed at Mums who want to tone up and improve their cardiovascular fitness. They combine outdoor walking, with aerobic, strengthening and toning exercises.
Harborough District Council?s Active Together team is launching its first 'buggy tone', outdoor exercise class, on Wednesday, September 1, from 11am-12noon at Frolesworth Road Recreation Ground, Broughton Astley.
If you have completed your post-natal check, you are very welcome to attend with your baby and buggy (one child per adult and children up to age 22 months only please), and take in the attractive rural surroundings in the district. The sessions also provide an opportunity to meet parents in the area, and share ideas on caring for newborns or tips on breastfeeding or weaning.
For more details on this, or other activities, contact the Active Together Harborough team, on 01858 828282, email [email protected] or visit www.harborough.gov.uk/activetogether