Hi everyone, Biola here. I've always gained so much from the Swears By mumsnet forum, I wanted to give something back!
I'm running with my doctor younger brother a project called Cycle Together. It's a fun, social way of bringing women together through cycling and to get us healthier and happier too!
We're running a free online session with Andy Reay, Personal Trainer. The topic is: All Your Fitness Questions Answered
This free online session is suitable for all women! Maybe you’re over 55 and want to get fitter with your eBike or are you a mum who has finally found some time to get fit.
If you're just starting your fitness journey or getting back into it after a break, you'll have questions on how to get fit and stay active.
Hope you don't mind me sharing, just really excited!!! If you can, please join us online and bring a friend along too!
www.eventbrite.co.uk/e/all-your-fitness-questions-answered-tickets-715869574167