Hi Mums
I am a new personal trainer in the area and I love to work with Mums who are wanting to get fit and feel confident within themselves. I am a firm believer that exercising shouldn’t just be about achieving a certain look, although that is a fun byproduct, it can help you feel more confident, less stressed and more energetic. During training sessions, whilst helping to pursue fitness goals, I will also work with you to move more efficiently with carefully selected exercises. This will have a knock on effect to the way you move day to day by improving your posture which will help to reduce the risk of common injuries.
I operate out of Better Gym Teddington and I have an introductory offer on at the moment where your first 3 sessions are £99.
For more information please text or call 07902408376