If you've always fancied trying yoga or are looking for a regular local class, come along to stretch, tone, get mobile, recharge, renew and restore with yoga in your local area.
Classes each week with a British Wheel of Yoga qualified and insured yoga teacher.
Monday 7.15 to 8.45pm, Wednesday 6.15-7.45pm both at the Chandos Community Centre, Colegrave Road E15.
I offer varied, themed classes with a range of options suitable for all, whether you are a complete beginner or practising regularly and whatever your fitness, flexibility or experience.
First class is £5 and after that £10 or £40 for 5 classes.
Contact me at [email protected] with any questions or to book a place. Looking forwards to hearing from you, Sue