Six months into 2018 is a great time to pause, reflect and put yourself first. Transformational coach Helen Williams is leading this down to earth, sensory workshop in Leeds City Centre which will help you challenge attitudes (and barriers) to self-care and to apply coaching tools to setting goals – big or small.
Perhaps you are stuck in a rut at home, or work, or you are a busy parent looking after everyone else before yourself. Or perhaps you have some career or travel plans you’re dreaming of turning into a reality. The workshop will include a combination of self-care, playful and coaching activities to give you some care right there, as well as tools and inspiration to take with you.
If you’re looking for an excuse to focus some energy on the most important person in your life, this is the event for you.
What else?
Date: Sat 23rd June 2018 from 11am-3pm
For further details and to buy tickets, please visit Eventbrite:-
www.eventbrite.co.uk/e/self-care-laughter-life-goals-tickets-44698843444#
Tickets prices:
General Admission £35
Bring a friend rate £32.50
Tickets include snacks and hot drinks. Each attendee will take away a goodie bag including healthy snacks from the award winning ‘Clearly Scrumptious’, a free ticket to a comedy or music gig from Hifi Club in Leeds and a free copy of Happiful Magazine as well as other goodies.
Rose & Butterfly is delighted to be supporting Age UK through the hire of its building for this workshop.
Website: roseandbutterfly.co.uk
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