Hi, I’m Nicci... Mum to one 17 month old little boy and new Baby Mindful coach in Nottingham.
Baby Mindful classes are a lovely calming way to spend time with your baby. Gentle activities both calm and stimulate babies whilst supporting their natural development. For you the class is a chance to slow down, relax and enjoy time being and connecting with your baby. Gentle stretches, breathing exercises and guided relaxation all help give you a little pause in your busy week.
Each class follows 7 steps: movement, play, stretch, feel, breathe, believe, relax and is based around a different nursery rhyme theme.
I’d love you to get in touch if you’re interested in coming along. Classes run each Tuesday @ 10.30am in Arnold and 1.00pm in West Bridgford. Please email [email protected], message via our Facebook page Baby Mindful Nottingham or call/text Nicci 07986272890 xxx