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Mindfulness for young people

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LeedsMindfulnessCoop · 13/12/2017 12:48

Exams, relationships, social media, decisions about the future, sometimes it can all seem too much. We are running a 9 week course, beginning 18th Jan, based on the Mindfulness in schools project.b course, can help with getting things back on track, help with sleep, anxiety, self esteem. Delivered by accredited teachers from Leeds mindfulness coop. contact us for more info/to book [email protected]

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