Yoga in St Albans or nearby

[Fishermansdaughter]

Can anyone recommend a really nice yoga class? I have dome some yoga before but am pretty unfit after two pregnancies so a gentle start or a beginners class would be great. Thank you.

Will watch this with interest as I am looking for a yoga class too. I have looked at the Yoga Hall which looks good but I don't know anyone who's been.

I would love to know, as well. I know there is a Hot Yoga place, but never been, myself.

I am doing pregnancy pilates at the Pilates rooms on London road and it's great, I think they do beginners yoga too so might be worth a look on their website.

I did a yoga taster class at the Nuffield Gym, which was rubbish.
Have heard good things about the yoga hall.

Check out this listing: local.mumsnet.com/hertfordshire/fitness-wellbeing-other/156874-the-pilates-rooms

And the yoga offer on this page: local.mumsnet.com/hertfordshire/offers