Antenatal Yoga. Due-October 3rd!

[Leonette]

Hello everyone, I am due on October 3rd and was wondering if you could recommend any good antenatal yoga classes around Shoreditch, Highbury & Islington or London Fields area. Thank you in advance!

Hi Leonette. I've just completed at 7 week course at Islington Yoga (www.islingtonyoga.com). It is not the standard hatha yoga I have done in the past and the focus is very much on breathing and concentration to prepare for labour. I enjoyed the course and will be signing up for the next course starting on May 31st.

There are several other classes in Islington:
www.thelifecentre.com
www.yogatherapylondon.com
www.yogitalondon.co.uk

I'd be very interested to hear the thoughts of anyone who has been to these classes.

I'm due on October 7th, and this is my first time!

Sarah