Excercise classes for the elderly in Plymouth?

[Deedee66]

Hi there,

My mum is in her mid 80's but still very independent. However, I think she'd benefit from a gentle excercise class (Tai Chi or something similar) - to get her out and moving around about a bit more and meeting some new friends. Does anybody know of anything in Plymouth?

Thanks in advance!

here I got information from the adult ed classes booklet that the council publish

Thanks so much Faerie! I'll have a look into that...

Deedee66