Hi, im a fitness instructor and i run classes for children and adults throughout fife. i dont have any classes set up yet in dalgety bay nor dunfermline, but if enough ppl were interested, i would start them as soon as.
Some of the classes i teach:
Beats Balance and Movement - for children 12 months up to 5yo, to helpt with rhythm, balance,coordination,teamwork and fairplay
Mini-bootcamp-over 5´s
Bootcamp - for adults, weightloss and keet fit camps
Cheerleading
Zumba-bootcamp- zumba class mixed with highly energetic fitness drills to help with weightloss and to keep you toned and fit
Email me on [email protected] or call 07763234908 for info.
I had a much nicer post written but my laptop decided it has a mind of its own and erased it before i could post it, so i just decided to write the short version of it as im on my way to my next class!Sorry!
Hope to hear from you soon!
Cristina