Pre/probiotics any advice?

[HappyMamma2023]

Pre/probiotics? I'm interested in taking these. Has anyone taken any and felt they helped or improved success? Any recommendations? Thank you

Unless if you have a specific problem my consultant said Optibac for Women was fine.

Agreed with @sirensong- optibac is perfect if you don’t have a specific issue identified but you might need something more specific if something has been flagged

Optibac is usually on a two for three deal at Boots or Holland & Barrett

Thank you everyone I'll try that

Hi everyone. I've been looking at the Optibac website. Which one did you go for? There's a Women's one for vaginal flora and another Women's one with vitamins?

Hey @HappyMamma2023 I used optibac intimate women’s flora x