We’re hoping to start IVF in February and forgot to ask our consultant for advice around alcohol and caffeine intake. I know sperm and eggs take 3 months to develop and wondered if anyone had any advice about how much we should be drinking or is it none at all?
We are both very light drinkers and I’ve cut back to max one or zero cup of caffeine tea a day, but it is also Xmas after a stressful year!