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Infertility

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Everyday healthy (nice!) meal ideas

2 replies

magpie234 · 20/07/2025 11:35

Trying to be more thoughtful about diet and lean into Mediterranean with lean protein/colourful fruit & veg/wholegrains etc. I would love to hear your go-tos for weeknight meals that are healthy and yummy but not a big faff to make?

Some of ours:
Marinaded chicken and salad
Tofu egg fried rice
Pesto wholegrain fusilli with chicken and broccoli
Salmon with cous cous and roasted tomatoes
Baked aubergine with spiced lentils and yogurt
Chili con carne with wholegrain rice
Chicken fajitas with avocado and wholegrain wraps

OP posts:
YourTwinklyBear · 22/07/2025 16:27

great question:
Chickpea and spinach curry – super quick, especially if you keep ginger/garlic paste on hand. Serve with brown basmati or quinoa.
Grilled chicken souvlaki-style with lemony bulgur wheat salad – parsley, cucumber, tomato, red onion, and a simple olive oil dressing.
Stuffed sweet potatoes – I do black beans, avocado, chopped red pepper, and a yogurt-lime dressing.

Sep88 · 24/07/2025 06:38

I really like the website bosh, it’s vegan (I’m not and do add cheese to some of the recipes!!) but I feel like it’s both improved my cooking and I’m getting more veg- win win!

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