Hi all,
I'm doing a FET and have to do Estradiol morning and night. This is the first time I have to do it vaginally. I put it this morning, was sitting for 20 minutes, went for a walk, went to the toilet after an hour and the pill came out.
How long should you rest after inserting it? Is it OK to wait seated or do you have to be laying down?
Do you have any tips? I've never had issues with the night application, I guess because I sleep after that, so no movement.
Thank you