What supplements are you taking for your ivf

[biscuitsndtea]

I am taking omega3, coq10 300mg and proceive.
I am wondering if i should add some probiotics and some other supplements to maximise my chance :) i am getting tempted to order the egg health pack from zita west.

What supplements worked for your ivf ?

I havent started my ICSI cycle yet. My paperwork appointment is on the 27th of October. I've started taking the zita west:vitaldha, vitafem, and vitafem boost 1

Really do hope I get some good quality eggs even though I've just started taking them this month 🙃

I took Ovum in the run up

I took omega3, CoqQ10, Alpha lipoic acid, Vit D. My gynaecologist also recommended optibac probiotic which helped my gut health.

I'm taking

• 3800 IU vitamin D in Proceive and seperate tablets
• 620mg CoQ10 in Proceive and seperate tablets
• 400ug Folic Acid in Proceive
• Other supplements in Proceive
• 1000 IU Omega-3
• 650g Vitamin C

I alternate between Proceive Sachets / terranova prenatal and Zita west Vitafem and vitaboost

Q10
Alpha lipoic acid
Omega / krill oil
Acai berry
Royal jelly
Epo
Inositol
Probiotic
Glutathione
Resveratrol
NMN
Supergreens
D + k2
Ocassional magnesium
NAC
L carnitine
At nighttime I'm taking an oral spray (better you) that contains griffonia to boost seratonin which converts into melatonin

That's my list. I'm mental tho

Thanks for the lovely suggestions :)

@MoonlightDreamer wow !
Is it all combined in a single medicine or do you take separate one for each of them ?

Lol @MoonlightDreamer I'm mental too!

I took:

FH Pro for women (it contains almost everything in It Starts with the Egg)
Vitamin D + K2
Calcium
Magnesium
1000mg vitamin C
NMN
Optibac Probiotic
Extra ubiquinol (it's in FH Pro but I added in more)
Green powder
Dried açai powder

I'm 16 weeks pregnant! Got better and more embryos on my second round when I added in the NMN, FH Pro and probiotics. Could of course be total coincidence.

Nice and simple: Impryl and Vitamin D.

My consultant literally said just to take folic acid and vit d but they made my aware of Impryl so started that a few months ago x

Thanks :)