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Original poster

Omega 3 supplement

4 replies

VenusStarr · 24/09/2023 17:09

Can anyone recommend an omega 3 supplement please. For my husband, I'm confused as to whether its the same as omega fish oil? Just looking for a single supplement as he's taking a concoction of other things.

Thanks!

OP posts:
try9ng · 24/09/2023 18:26

Hi I was recommended Inessa Advanced Omega 3 for myself and DH by a nutritionist

Veluwe · 24/09/2023 18:35

Hi! Fish oil isn’t the same. You need omega 3 with DHA and EPA.

MoonlightDreamer · 25/09/2023 11:19

I take Proceive omega . High strength dha and epa . £19.99 so a few quid cheaper than some others but Holland and Barratt and boots ect always have an offer 3 for 2. And Holland sometimes have it in their buy one get one half price too

Original poster
VenusStarr · 30/09/2023 15:50

Thank you! Have ordered some now.

OP posts:
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