What to do/not do during first ICSI cycle

[Sherr33]

Hello everyone, I will be given a date for October to start my first cycle. And was wondering if there was anyone who could tell me the dos/don't during the cycle. Some people say don't eat certain foods or don't lift heavy when working out etc I just wanted to know if anyone had anything I should be aware of? I don't want to ruin my cycle by eating something that can cause issues etc

Any tips would be welcome 🙏

For exercise info I would check with your clinic as everyone is different. Diet wise I just gave up drinking and carried on as I was, I have a pretty healthy diet as it is with lots of lean meat, fish, fruit and veg and nice treats too (although hsve stopped high risk foods as per nhs pregnancyadvice). I go with everything in moderation, diet is not a punishment! My clinic said the main thing was to try and be relaxed, healthy and happy. There is a lot of unfounded info about diet/exercises/supplements/alternative therapy around that have no proven results that you can really get stressed over