Clinic have advised taking Cyclogest x 2 daily - morning and evening about 12 hours apart.
Utrogestan x 3 daily - morning, afternoon and evening - but need to stay lying down for 20 minutes after.
I can’t do the midday Utrogestan until about 3pm due to work (no access to toilet and unable to stay lying down.
Would you take them both at the same time morning and night and delay the afternoon dose to 3pm (so bigger gap between morning and afternoon dose vs afternoon and evening dose)
Or…
Delay the Utrogestan evening dose to accommodate the 3pm delay and allow the same amount of hours between each Utrogestan dose but therefore take Cyclogest and Utrogestan at different times in the evening?
Sorry if this is confusing but I’m really stressing about getting it wrong!