Feeling so rubbish this month! Please make me feel better

[BiscuitLover3678]

It’s just been one of those months :( some months I try and let it go and keep myself busy, moving on quickly when AF comes with conviction that conceiving the next month would be better and that it’s going to be a journey.

Other months like this one I feel so much worse. AF being late, friends announcing pregnancies and more. :(

please help me out ladies! What helps you?

Hi OP, Sorry to hear you're feeling rubbish. I assume as you've posted this in infertility that you're affected by this in some way. I definitely have down days too where I just try to keep busy and if my mind wanders, I try to distract myself with something else. A good cry helps too!

I'm currently trying IVF but it's not easy and hearing everyone talk about kids (pregnancy announcements, births, or just their growing children) can be so hard but I try to be happy for others.

I found that going for a walk somewhere helps me sometimes or just calling my Mum for a chat.

Hope you feel better soon 🙏

I always explain myself that negative emotions and giving up does not help me get pregnant, and I need to be a warrior to be happy in life. Stay positive

This is very true