Any ideas for improving fertility? Holistic, scientific, any advice welcome!

[TTCyear2021]

Hi all

I'm trying for my 2nd baby and no luck after 12 months of trying.

So far I've tried the ovulation sticks, clomid, folic acid, vitamin D, E, K and shatavari, Zinc and drink red raspberry leaf tea.

• im 37
• I think I have sensitive ovaries. Everytime i feel a bit ill or weak, I always have a sensational feeling in my ovaries. Like they are the first place in my body to feel a hit .. I used to have ovarian cyst
• I have a retroverted uterus
• after my 1st child, my period went from 4-5 days to 2 days on the spot
• my pelvic was weakened after my first child and ive been doing regular kegel exercises

So now I am just looking for any advice or any alternative methods I can try that will increase my chances. I don't have money to go private :(

Ubiquinol for egg quality is an obvious addition to your supplements. I don't know the science but it's a common one.

Some swear by acupuncture. Not tried it myself (not my thing) but worth considering.

Oh and don't forget your partner's lifestyle and supplements!