Q10

[Shamoo]

Hi all - Can anybody recommend a specific Q10 brand. I have been taking one, but am low and need to order a new one. Everything I read just says take a high quality one, but I have no idea which ones are meant to be any good! Thanks in advance :)

Hi, if the google the Starts with an Egg supplement recommendations, there are about four links to different CoQ10 brands on Amazon.

@Shamoo it's best to take as Ubiquinol as it absorbs better than CQ10 - here's the kind I use www.naturesbest.co.uk/co-q10/co-q10/ubiquinol-100mg/?sessionid=282d39dbda037b559cedda1c3a401eb5b0d65fa8

Superb, thank you both 🙏

I take Jarrow Formulas QH-Absorb - 200mg. Take three of those a day and DH takes one x

@Shamoo my consultant recommends Zita West supplements - no financial gain for him, he just says that her products are reliable.