What dosage / strength Myo Inositol -Starts with an egg

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Does anyone know what dosage strength Myo Inositol should be. It’s recommended in It Starts with an Egg

4000mg. 2000mg in AM and 2000mg in PM.

Myova is a good brand. It also contains chromium and folate.

Can I ask you ladies what is it good for?

@Chicasimona my understanding is it improves egg quality but lm not sure how exactly? Hopefully someone else will come along who knows more than me

@YouBoggleMyMind thanks for the tip. Have you used it?

Yes I use it.

Myo-inositol is good for PCOS. Good for egg quality as well as insulin resistance. Folate is the better form of folic acid and chromium is also good for insulin resistance.

Hi ladies, do any of you know if I can take myo-inositol alongside Pregnacare? Can't seem to find anything online about it.

Yes you can. There is a tiny amount of inositol in it (50mg) but the daily dose for PCOS is 4000mg.

The brand of inositol that I use comes in a powder and the package recommends taking a quarter of a teaspoon. I have raised AMH and tis supposed to help with that. I take it alongside a preconception vitamin (with folate) and CoQ10. Been taking it for about two months now, not sure how much difference its making as I've not been back to my clinic yet but I figure it can't hurt.

Thank you ladies. This is the one I got (attached). It recommends that you don't go above the dosage which is 1000mg inositol, 200g folate and 100g chromium (this is all in 2 tablets a day, so each tablet has half of that in), but I know for pcos they recommend 2000g per day? I went on amazon and lots of the reviews of ladies with pcos were saying they just took as described and it worked well. What do you think?
I don't think I can afford to take more than the two tablets per day!

Hi, sorry to jump on the post but did this help? I've been looking into myo-inositol and d chrio aswell as my conception tablets and I've brought some myo-inositol and it recommends 4,000mg. I've just been through a mmc 28/03 and desperately want my sticky 🌈 baby x thanks in advance.